The origins of well-being are seated in the very human search for contentment. Think of a most recent sensation of contentedness. It arose from where? From what? We feel it and know we cannot grasp and keep it. And so we say this is what we are working towards, though wellbeing is not a destination—it is a way of living. To understand is to be open. Our pain and our joy are equally illuminating. Both contain the keys to living a life that embraces well-being with a whole heart.
NOTES
Lavender, Sage, & Peppermint.
AFFIRMATION
May all beings be peaceful.
May all beings be happy.
May all beings be safe.
May all beings awaken to
the light of their true nature.
May all beings be free.
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